Cardio Karate Schedule

Instructors: Leisa and Karolyn

                          Teen Classes = 9 - 13 years old

                          Adult Classes = 14 and up

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Introductory Class
6:00-6:30pm
  Introductory Class
6:00-6:30pm
   
         
Adult
Self Defense &
Kick Class
6:00-7:00pm
Adults
Weights & Kick
Class
5:00-6:00pm
Adults
Bands & Kick
Class
6:00-7:00pm
Adults
Abs & Kick
Class
4:30-5:50pm
Adults
Step & Kick
 Class
5:00-6:00pm
         
  Teens
Cardio Karate
Class
6:00-7:00pm
   

** New Schedule as of September 15th, 2008**

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